Hot Mat Not Your Mom's Pilates - Full Body

About this event

This isn’t your mom’s classic Pilates class! Our heated mat athletic Pilates class delivers a fiery, full-body workout that blends traditional Pilates principles with a faster pace, dynamic flows, and deeper muscle engagement. With hands-on corrections and personalized modifications, this class is safe, challenging, and accessible for all levels. Expect to sweat, shake, and leave feeling stronger and totally empowered. **Grippy socks are required for all classes to ensure safety and cleanliness. Entry to class is not permitted without them and no refunds will be given. **A Note for Expecting Mamas: Your safety is our top priority! Because of the elevated heat, our Hot Mat classes are not advised during pregnancy, and we recommend checking with your doctor before joining. If you're expecting, we’d love to see you in Reformer Pilates—it's the perfect, supportive option for you and baby!

From Sol Society