Health & WellnessWednesday, November 18
Total Body Conditioning
Wednesday, November 18 · 7-7:50 a.m. · Erin Cantrell Fitness
7-7:50 a.m.
- When
- Wednesday, November 18 · 7-7:50 a.m.
- Where
- Erin Cantrell Fitness310 Miller Avenue Suite 180 · Ann Arbor, MI · 48103
- Good to know
About this event
This full-body workout is designed to build strength, endurance, and mobility through a mix of resistance training, functional movements, and cardio bursts. In this 50-minute session, you'll target every muscle group for a balanced, effective workout that enhances power, stamina, and overall fitness. Not only will you boost muscle tone and cardiovascular health, but you’ll also improve metabolism and longevity. Perfect for all levels—get ready to move, sweat, and feel your best!
From Erin Cantrell Fitness
Listed by Mindbody: Ann Arbor, MI, gathered by the Ypsilanti events calendar.