Health & WellnessFriday, November 20
Slow Flow
Friday, November 20 · 6-7 p.m. · Red Yoga Ann Arbor
6-7 p.m.
- When
- Friday, November 20 · 6-7 p.m.
- Where
- Red Yoga Ann Arbor421 East Liberty Street · Ann Arbor, MI · 48103
- Good to know
About this event
Join us for a 60 minute Slow Flow practice. This class is a balance of strength, mobility, and deep stretching. It is a slow and intentional practice which focuses on the foundations of postures, awareness of breath, and bringing fluidity to movement. The room will be heated to 90-95 degrees Fahrenheit. All levels welcome!
From Red Yoga Ann Arbor
Listed by Mindbody: Ann Arbor, MI, gathered by the Ypsilanti events calendar.