Health & WellnessThursday, November 5
Pilates High Intensity Interval Training (HIIT) with strength
Thursday, November 5 · 5:30-6:30 p.m. · Dining Room
5:30-6:30 p.m.
- When
- Thursday, November 5 · 5:30-6:30 p.m.
- Thursday, November 12 · 5:30-6:30 p.m.
- Thursday, November 19 · 5:30-6:30 p.m.
- Thursday, November 26 · 5:30-6:30 p.m.
- Where
- Dining Room6835 Park Ave · Allen Park, MI · 48101
About this event
Fellowship Hall
Class description: (HIIT) exercise that alternates short periods of intense activity and brief recovery period. Strength training using free weights to build strength and endurance, then finishing with core focused exercise.
Anita D'Aguanno - 734-341-2649. Anita is a certified instructor. For more information about this class, please feel free to contact Anita.
Listed by APPC (Google Calendar), gathered by the Ypsilanti events calendar.