Health & WellnessSunday, November 15
Yin Yoga
Sunday, November 15 · 6-7 p.m. · Hot Yoga Ann Arbor
6-7 p.m.
- When
- Sunday, November 15 · 6-7 p.m.
- Where
- Hot Yoga Ann Arbor3227 Washtenaw Avenue Suite B · Ann Arbor, MI · 48104
- Good to know
About this event
Yin yoga is an opportunity to actively recover the body physically and mentally. It consists of a series of passive floor poses. Yin yoga targets deep connective tissues, like fascia, ligaments, joints, and bones. Yin yoga is a slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Please join us for an hour long class as we gently explore how we can support our muscles as they lengthen and expand safely.
From Hot Yoga Ann Arbor
Listed by Mindbody: Ann Arbor, MI, gathered by the Ypsilanti events calendar.