Health & WellnessMonday, November 23
Yoga Flow - All levels 🔥
Monday, November 23 · 9:45-10:45 a.m. · Ita Yoga Studio
9:45-10:45 a.m.
- When
- Monday, November 23 · 9:45-10:45 a.m.
- Where
- Ita Yoga Studio2745 Plymouth Road · Ann Arbor, MI · 48105
- Good to know
About this event
This all-levels class offers an accessible practice designed to build strength, mobility, and mindfulness through fluid, breath-led movement. Expect short holds and seamless transitions as you move from one posture to the next, linking breath and body in a rhythmic, flowing sequence. Whether you’re new to yoga or a seasoned practitioner, this class invites you to ground your focus, elevate your energy, and move with intention. The temperature in this class reaches 90 degrees. Infrared Heaters are used in all classes.
From Ita Yoga Studio
Listed by Mindbody: Ann Arbor, MI, gathered by the Ypsilanti events calendar.