Health & WellnessSunday, November 15

Vinyasa Yoga

Name: Vinyasa Yoga
Start: 2026-11-15T21:30:00.000Z
End: 2026-11-15T22:30:00.000Z
Location: Polarity Fitness

Sunday, November 15 · 4:30-5:30 p.m. · Polarity Fitness

4:30-5:30 p.m.

When: Sunday, November 15 · 4:30-5:30 p.m.
Where: Polarity Fitness1220 South University Avenue Suite 210 · Ann Arbor, MI · 48104
Good to know: $26

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About this event

Join our dynamic All-Levels Vinyasa class, designed for practitioners of all experience levels. This practice synchronizes breath with movement, blending strength, flexibility, and balance. Each class features: Alignment-Based Vinyasa: Focus on safe and effective alignment. Endurance & Cardio Flows: Boost stamina and cardiovascular health. Strength & Core Work: Build overall strength and dynamic core stability. Balance Training: Enhance your balance and body awareness. Creative Transitions: Keep your practice fresh with diverse sequences. Arm Balance & Inversion Prep: Develop skills with options for all levels. Expect a supportive environment with modifications to suit your needs, fostering mental clarity and stress reduction. Whether you're a seasoned yogi or just beginning, this class offers something for everyone. Join us to experience the transformative power of Vinyasa.

From Polarity Fitness

Listed by Mindbody: Ann Arbor, MI, gathered by the Ypsilanti events calendar.