In Studio: Fit Barre Express

About this event

Your favorite Fit Barre format, all in a 45-minute express version! Fit Barre is a body-shaping class that blends weight training, Pilates core, ballet fundamentals, and stretching to deliver quick results. This workout utilizes non-impact, fat burning movements to tone the upper body, create narrow thighs, lift your seat, and flatten your abdominals. Participants will notice improved strength, cardiovascular health, posture and flexibility. Class will take place barefoot or with grippy socks. No prior dance experience necessary. See you at the barre! Policy reminder: Any cancellations or no-shows will be treated as a late cancel.

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