In Studio: WERQ + Weights

About this event

This mash-up will combine two of our favorite things: strength training with weights and WERQ! The second half of class will focus on building long, lean muscles with dumbbell exercises. But first, we'll dance it out with WERQ! WERQ® is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ instructors build a playlist based on trendsetting pop and hip hop music. Each week a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you’re learning. Policy reminder: Any cancellations or no-shows will be treated as a late cancel.

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