Health & WellnessThursday, November 5
Grounding Flow- All levels 🔥
Thursday, November 5 · 6:15-7:15 p.m. · Ita Yoga Studio
- When
- Thursday, November 5 · 6:15-7:15 p.m.
- Where
- Ita Yoga Studio2745 Plymouth Road · Ann Arbor, MI · 48105
- Good to know
About this event
A heated, all-levels practice designed to ground you in strength and lift you into mobility and endurance. Move through intentional, slower-paced Vinyasa flows with longer-held postures, building stability from the ground up. Guided breath work anchors your focus, while steady heat supports deep muscle engagement and flexibility. Whether you’re new to yoga or refining your practice, this class offers the perfect balance of strength, mobility, and mindful presence to leave you feeling rooted, energized, and ready to rise. The temperature in this class reaches 90 degrees. Infrared Heaters are used in all classes.
From Ita Yoga Studio
Listed by Mindbody: Ann Arbor, MI, gathered by the Ypsilanti events calendar.