Health & WellnessFriday, November 13

Metabolic Strength Training

Name: Metabolic Strength Training
Start: 2026-11-13T21:00:00.000Z
End: 2026-11-13T21:50:00.000Z
Location: Erin Cantrell Fitness

Friday, November 13 · 4-4:50 p.m. · Erin Cantrell Fitness

4-4:50 p.m.

When: Friday, November 13 · 4-4:50 p.m.
Where: Erin Cantrell Fitness310 Miller Avenue Suite 180 · Ann Arbor, MI · 48103
Good to know: $35

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About this event

A results-driven strength class designed to support metabolism, build muscle, and improve overall body composition. This class combines progressive strength training, controlled movement, and functional exercises to help increase strength, boost energy, and support long-term health. 1 -2 minute rest between sets will give your body the proper rest to recover between exercises. Especially beneficial for those navigating GLP-1 use, hormonal changes, or looking to optimize metabolism and strength, this class focuses on building a strong, resilient body. Expect a structured, empowering workout using weights and intentional programming — all in a supportive, high-end studio environment.

From Erin Cantrell Fitness

Listed by Mindbody: Ann Arbor, MI, gathered by the Ypsilanti events calendar.