Health & WellnessSunday, November 15
Ashtanga Inspired Flow - All levels 🔥
Sunday, November 15 · 10:15-11:15 a.m. · Ita Yoga Studio
10:15-11:15 a.m.
- When
- Sunday, November 15 · 10:15-11:15 a.m.
- Where
- Ita Yoga Studio2745 Plymouth Road · Ann Arbor, MI · 48105
- Good to know
About this event
A pre-set sequence of postures including Vinyasas (breath and movement) and held postures. You will move through sun salutations, standing and seated postures. The sequence does not change, giving you the opportunity to gauge your growth and development in your practice. This class is prefect for beginners to learn foundational postures and measure progress. It is also excellent for athletes looking to enhance their abilities. This progressive sequence builds strength and increases flexibility.
From Ita Yoga Studio
Listed by Mindbody: Ann Arbor, MI, gathered by the Ypsilanti events calendar.