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Health & Wellness

Chair Yoga and Chair Pilates

Caroline Kennedy Library of Dearborn Heights, George Avenue, Dearborn Heights, MI, USA

When
No date ahead
Where
Caroline Kennedy Library of Dearborn Heights, George Avenue, Dearborn Heights, MI, USA24590 George Avenue · Dearborn Heights, MI · 48127

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About this event

Join us for alternating weeks of chair yoga with Regina and chair Pilates with Connie. They will focus on gentle movements for strength, balance and flexibility performed while sitting.

Listed by dhlibrary.org (Wix Events), gathered by the Ypsilanti events calendar.