Health & WellnessWednesday, November 18

Pole Level 1

Name: Pole Level 1
Start: 2026-11-18T22:45:00.000Z
End: 2026-11-18T23:45:00.000Z
Location: Polarity Fitness

Wednesday, November 18 · 5:45-6:45 p.m. · Polarity Fitness

5:45-6:45 p.m.

When: Wednesday, November 18 · 5:45-6:45 p.m.
Where: Polarity Fitness1220 South University Avenue Suite 210 · Ann Arbor, MI · 48104
Good to know: $26

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About this event

This class is designed to introduce you to the fundamentals of pole dance. Each class begins with a 15 minute warm up, 35 minutes of unique choreography, and a 10 minute cool-down. The focus of each Pole Level 1 class will vary and integrate instruction for various tricks and spins. This class type is accessible for clients with no previous dance or fitness experience. After taking 10-15 Pole Level 1 classes at Polarity, clients should begin to take Pole Level 1-2 classes, which focus on conditioning and technique, bridging the gap between Pole Level 1 and Pole Level 2. Attire: back of the knees exposed // barefoot

From Polarity Fitness

Listed by Mindbody: Ann Arbor, MI, gathered by the Ypsilanti events calendar.